What a massage session involves.
We start with a short verbal consultation before I ask you to undress to your under wear and get comfortably established on the massage couch while I leave the room.
On returning we can proceed with the massage during which you are free to talk, have background music or enjoy the silence. At the end of the session I leave the room again for you to get dressed .On return I will check how you are feeling and we can share any relevant feedback.
I generally use Almond Oil enhanced with Essential oils and Vibrational Essences to help harmonize body, mind, soul and spirit. No two sessions are identical as I tune into your current ever-changing state.