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I
have been working with Labyrinths and land art for over seven years and
during this time I have worked with many different groups of people, including
adults with special needs, Women's and Interfaith groups in many locations
including, Pennine
Camphill Community, Wakefield Cathedral, Nostell Priory, Northern
College, and at various Camps, Festivals and Retreat centres.
As
part of our creative, healing journey Labyrinths can be used in many
different ways appropriate to the spirit of the place and people involved. |
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Labyrinths provide a sacred space for us to experience ourselves in on many different levels and can be used as a unique form of Walking Meditation or Body Prayer. | ||||||||||||||||||||||||||||||||||||||||
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| Labyrinths act as an amplifier so you can use your experience on the Labyrinth as a metaphor for our own life or a particular issue or situation you may be dealing with. You may want to think of the inward journey to the centre as a time of letting go and reflection; the time in the middle as a time of stillness and receptivity; and the outward journey as a time of integration as we return to the outside world. | |||||||||||||||||||||||||||||||||||||||||
| Following
the path on the Labyrinth can be a calming, enjoyable and relaxing experience
and can be used like a Buddhist ‘emptying’ meditation. More simply
Labyrinths can be playful and fun things to experience which is why children
also love them. There is no right or wrong way to walk a Labyrinth and each time you walk one it will be different. |
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